Friday 21st – Saturday 22th february

Gen Kelsang Dragpa, the National Spiritual Director of the Nordic region is visiting Stockholm over the weekend giving teachings on how we can overcome our fear and anxieties and becoming the person we want to be

Overcoming Fear & Anxiety | 18:00-19:30 | Friday 21st

Stress, anxiety, fear and feeling overwhelmed are nearly universal experiences of our busy modern lives. These very common states of mind rob us of our ability to enjoy our life, and to experience peace and happiness.

Buddha’s timeless teachings offer a simple and yet profound alternative. If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace.

Becoming the person you want to be | 10:30-16:30 | Saturday 22th

Become the happy, relaxed and positive person that you want to be through meditation and correctly identifying with your potential.

Our thoughts can be both our best friend and worst enemy. They determine how we relate to ourselves, others and our experience of life in general. In this day course we will explore how we can break free from destructive and limiting views about ourself and thus change our life in a more positive direction. We will begin to experience an inner transformation so that we can become the person we truly want to be

About the teacher:

Gen Kelsang Dragpa is a Modern Kadampa Buddhist monk and the National Spiritual Director of the Nordic Region. He received ordination in 1993 from Venerable Geshe Kelsang Gyatso Rinpoche and is one of his most senior disciples. Gen Dragpa has taught extensively in the Netherlands, UK, Belgium and France. His teachings are very practical and easy to understand. They offer profound solutions to our everyday problems.


160 kr  | Friday 21st Overcoming Fear & Anxiety

475 kr  | Saturday 22th Becoming the person you want to be

635 kr  | Full weekend

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